Which Quitting Methods Work Best?
The research is clear that most people greatly increase their chance of successfully quitting if they use a combination of quit meds and support, which can be from coaching, counseling or group support. But, it’s important to pick a method that you think will work best for you.
For a list of options that OHSU wellness can provide, click here.
For information about quit meds, click here. Chantix is the most recently approved drug and has proven very helpful to smokers in quitting.
For information about health coaching, click here.
For additional resources, click here.