Weighing the Pros and Cons of Quitting
It may be helpful to weigh the pros (advantages) and cons (disadvantages) of quitting tobacco. You may decide to wait until it is the right time in your life for you to focus on this big change. You may also want to spend time thinking about which quit option is the best choice for you.
If you would like to chat with someone about whether or not you should try to quit and what your options are, click here to schedule a phone or in-person appointment with a wellness staff member who specializes in tobacco issues.
You may also choose to print off the following activity and work on it at your pace.
Weighing the pros and cons worksheet