Complete Program
This may be a good option for you if you like more structure and guidelines. This option includes a health survey, support from a health coach, self-guided activities, quit meds, and group support when you need it. Feel free to pick and choose among these services if you only want to use some of them.
- Step 1: Register and make an appointment with a healt coach Be sure to come back to this page afterwards
- Step 2: Take our survey and use your back button to return to this page.
- Step 3: Begin the self-guided activities
- Step 4: Begin coaching sessions. (Once you register, our scheduler will set up either an in-person or phone appointment with your coach). Your health coach will go over the different quit meds with you and help you decide if they are an option for you.
- Step 5: Use your support group when needed. (Once you register, you will be able to choose either an online or in-person group.)